Inspiring Resilience
Navigate life’s transitions with resilience and wisdom, knowing
you don’t have to do it alone.
“You may encounter many defeats, but you must not be defeated. Each moment of perseverance strengthens our foundation for the future.”
-Maya Angelou
Our Services
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Individual Therapy
(Adults -18-65 yo)
In Person & Telehealth -
SAP Services
Serves employees who have violated a U.S. Department of Transportation drug and/or alcohol regulation.
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OVUII Assessments
Court ordered mandatory assessments for those charged with Operating a Vehicle Under the Influence of an Intoxicant (OVUII) - COMING SOON!
Welcome to Inspiring Resilience, LLC
Are you feeling the weight of supporting your loved ones while longing for more balance and self-care? Envision a future filled with happiness, peace, and a strong sense of purpose. At Inspiring Resilience, LLC, we understand your unique challenges and are here to help you navigate your journey with compassion and expertise.
Navigating Emotional Challenges
The pressures of life’s changes can feel overwhelming with people coming and going. There is freedom in hope and change. Please don’t lose sight of your dreams; it’s never over.
Our approach emphasizes understanding your emotional challenges and attentively listening to your thoughts about them. We’ll explore methods to effectively ground yourself, reduce anxiety, and bring your focus back to the present, especially during moments of stress, depression, or panic.
We’ll use various therapeutic techniques to help you make meaningful adjustments that enhance your overall well-being. These techniques help break negative thought patterns and promote a sense of calm and awareness.
Turning Into Your Body and Emotions
Every challenge you've faced has contributed to your strength and resilience—each has shaped who you are today. You've gained valuable insights and developed a deeper understanding of yourself through adversity.
Each struggle has taught you lessons, built your character, and equipped you with the tools to steer future obstacles. Embrace these experiences, for they are the stepping stones that have forged your unique journey.
We’ll explore how your experiences affect you and how those emotions manifest in your body. Enhancing your awareness of physical sensations, breath, and movement can cultivate a deeper connection between your mind and body. This awareness helps you process emotions, release tension, and empower you to adapt and bounce back from adversity.
Cultivating Self-Acceptance and Positive Change
With a clearer understanding of yourself - your dreams - you can foster self-acceptance and empower yourself to create lasting, positive changes in your life. Our goal is to guide you on a path aligned with your values and aspirations, enabling you to achieve the balance and fulfillment you seek.
Ready to Take the Next Step?
1.
Contact Us
Fill out the inquiry form to get in touch today! We will reach out within 1-2 business days via your preferred contact method to learn more about you and what you are looking for in a therapist.
2.
Schedule your free consultation
You and Wendy will have a 15-minute phone consultation for you to get a better sense of Wendy’s therapeutic approaches, express what you are looking to get out of therapy, and determine if you feel she is a good fit for your needs.
3.
Start Therapy
Once both you and your clinician decide to proceed, you will be asked to complete some intake forms, upload a copy of your current government issued identification and insurance card via Inspiring Resilience LLC HIPAA compliant AdvancedMD Patient Portal and will have an insurance benefit check conducted on your behalf. As soon as those are completed, you and Wendy will schedule your initial appointment.
Therapy isn’t one-size-fits-all (and we’d never expect you to fit into just one box). That said, here are a few of the areas we most often support our clients with:
FAQs
Focus:
• Depression
• Anxiety
• Relationship Issues
• Substance Abuse
• Coping Skills
• Stress
Expertise:
• Addiction
• ADHD
• Alcohol Use
• Anger Management
• Anxiety
• Behavioral Issues
• Career Counseling
• Chronic Impulsivity
• Chronic Relapse
• Codependency
•Coping Skills
• Depression
• Dual Diagnosis
• Family Conflict
• Impulse Control Disorders
• Mood Disorders
• Parenting
• Self Esteem
• Substance Use
• Stress
• Thinking Disorders
• Women’s Issues
Wendy Carter-Loretero is a Licensed Clinical Social Worker (LCSW), State of Hawaii Certified Substance Abuse Counselor (CSAC), International Certified Alcohol & Drug Counselor (ICADC), and Substance Abuse Professional (SAP) based in Kaneohe, O‘ahu, with over 16 years of experience in mental health support. She is the driving force behind Inspiring Resilience LLC. Wendy is deeply committed to helping individuals who struggle with emotional distress, particularly those experiencing loneliness, isolation, and trauma—often linked to their lives or the work of their loved ones.